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Kneipp Garden

Parks, Biršton

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Looking towards the church, you can see the sculpture park "Song Hill.” These sculptures represent joyful, music-making people. They were carved by artists from Dzūkija, the most prominent singing region in Lithuania. Do you know what aesthetic therapy is? This is the healing process of admiring one’s surroundings and listening to music and singing. So, take some time to look at the works of art in beautiful nature and try to hum your favourite melody in your head.

Kneipp's Garden "Water cures everything, water works wonders, prevention is better than cure" is a unique health philosophy developed and perfected in the 19th century by the German clergyman Sebastian Kneipp, and it is followed at Birštonas Spa. Kneipp therapy strengthens the entire body, soothes the body and soul, and strengthens the immune system. According to Sebastian Kneipp, holistic health improvement is based on a system of five elements: water, movement, herbal and harmony therapies, and healthy nutrition.  In line with Kneipp's recommendations, there is a Kneipp garden where you can enjoy cold water treatment to harden the body and strengthen the immune system.

You can also try Kneipp coffee. How do you do it? Inhale and exhale into the stone bath, first dip your right hand, then your left, and hold for 30-40 seconds or until you feel a strong cold. Benefits: The procedure freezes the capillary blood in the hands, which then enters general circulation and activates immune processes. Many other treatments are available in the garden, and so do not hesitate to try them out.

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